Garuda
Labels: Dance
Labels: Dance
Labels: Dance
Labels: Dance
1. Standing face to face, the straight hands are on your partner’s shoulders, fingers are twisted on his nape (his fingers are on your nape). Getting over partner’s resistance, bend down and up by turns your head.
2. Stand face to face, hands are bended in elbows on the chest level, a palm is on a partner’s palm, fingers are twisted. Straighten a hand, trying take aside as far as possible partner’s hand. Simultaneously bending another hand, take it away under partner’s pressure as far as possible to the back. Try not to turn the corpus.
3. Stand back to each other, the straight hands are aside, fingers are twisted with the partner’s fingers. Slowly put hands up and down.
4. Stand face to face, straight hands on partner’s shoulders and back. Do paddy slopes of corpus forward under partner’s hands pressure.
5. It is the same. Team slopes to the right and left.
6. Stand back to back, straight hands up. Take the arms of each other. Making slowly lunge of one leg, bend the waist and making paddy movements take away shoulders from each other as far as possible.
7. Stand face to face. Take the hands together, straighten hands and bend back in the waist to the more possible distance.
8. Stand face to face. One person bends forward, taking hands back as far as possible. Partner takes a wrist and with slowly paddy movements pull them towards himself.
9. Stand back to a partner, hands are taken back. Partner takes hands and slowly paddy moves them back and up.
10. Lay on the belly, hands are up. Partner comes from back, takes the wrists and slowly draws hands back, slightly lifting a body.
11. Stand on the knees, take the hands back and bend in waist. Partner by fluent paddy movements of both hands presses a chest.
12. Stand back and keeping some basement, lift the leg forward. Partner grabbing cocked leg by shank with paddy movements, lifts it up.
13. It is the same exercise, but standing sideways to basement, leg is taken aside.
14. It is the same exercise, but standing face to basement, leg is taken back.
15. Sit on the floor, legs are together. Slope corpus paddy forward with partner’s help.
16. The same exercise but legs apart. Slope to the left and right leg.
17. The same exercise but slopes are forward.
18. Sit on the floor, right leg is bended in a knee, left leg is straight. Slope corpus to the left leg with partner’s help. Change the legs position.
19. Partners lay on the back in opposite sides. Lift the legs up and put together with back surface of the hips. In turns pull the legs to body under partner’s legs pressure.
20. Sit back to each other. Put hands together in its elbow joints. Slopes forward and straighten corpus with partner on the back.
21. Lay on the back, hands are along the body, left (right) leg is lifted. Partner by one hand keeping left (right) leg, by another hand with paddy movements take lifted leg up.
22. The same exercise, but legs are apart.
23. Sit legs apart, face to face. With partners help slope the corpus forward.
24. Sit on the floor, legs are bended in knees and put apart, feet touch each other. Partner pressing on the knees paddy, takes them apart.
25. Stand back to back, hands are crossed. Set again backs; make a curtsy without heels lifting from the floor.
Labels: Dance
Labels: Dance
I was asked what I’m thinking about Verka Serdyuchka and EuroVision 2007, where she supposed to sing. I didn’t know anything about it as I have no TV, but was really pleased to hear this news. I found Andriy Danilko the greatest comic in Ukraine. I’m so tired with silicon dulls like Tina Karol and sweet homosexual Dima Bilan and the like. Without any doubts, EuroVision 2008 we will have in Kiev, because Verka Serduchka will break off whole Europe with her brilliant hit.
Couple of words about Andriy Danilko: he became famous in 1997 with image of boorish female conductor. His heroine has big boobs, speaks half Russian and half Ukranian, loves to drink and fight with passengers. Such type of service is so common in Russia and Ukraine that glory and public recognition made name of “Verka Serduchka” immortal. In 2003 Andriy Danilko presented his first album “Horosho”. Catchy melodies made of mix folk Ukrainian and techno and funny simple lyrics, reflecting our culture and mentality in ironical way made this album very popular. Playing his songs on weddings became national tradition.By the way Andriy Danilko is not transvestite, nor homosexual. He has a girlfriend and quite handsome without scenic make-up.
Interesting fact is that half of Ukrainians hate Verka Serdjuchka and finds liking it as bad plebeian taste. Other half adore listening and dancing with Andriy Danilko (Should I mention, I’m in the second half :)).
A Super Hit for Eurovision from Andriy Danilko destroyed my brains and made me watch this video again and again. It is as shocking as always. It broke all possible formats for pop festival. You will not see there blondies with big red mouths, nor sweet handsome boys.
It broke politic ethics. Nazi-like dressed ballet dancers at the background and “Russia Goodbye!” repeating line will piss off countries with the most numerous audiences. All Verka appearance is great mockery at EuroVision pop festival. It is mockery at rule to sing in English, what makes good lyric sound cheap and crappy. It is mockery at attempts to make great show with the most handsome singer without any talent for singing.
The producer of Masyanya said “with such ass you will never become a pop star”. Verka will break this rule! The glamour star on Verka’s head broke my heart, she is definitely the best.
So, it’s better once to see and made own review, if it worth participating Eurovision. Enjoy!
One more Verka Serduchka stuff I loved. An alcoholic ukranian party clip. Just great and so much realistic! On the photo blog you may see picture, where I’m dancing while right this song is playing.
Too many events happened last time and I was too lazy to describe it. But it’s time to work now, so in short:On Monday, 22 January 2007 at 22.30 on “City” channel (it covers kiev and its region) will be the show about belly dance with my participation!!!
Labels: Dance
I received a lot of nice presents on my bd but one of the best was made by fate through my dance teacher. She didn’t know that I’ve an event, but she called exact that day and said that tomorrow if I don’t mind I will start my own group. The ladies from hairdressing saloon across the corridor of our dance hall would like to take lessons, inspired by observing how we do it.Labels: Dance
On the Saturday I got a phone call from my teacher. She strained her voice and asked me to lead a lesson for her beginners group. I hadn't time to argue something, as she said, wish you luck, keys from dance hall are in the usual place.Labels: Dance
Sumptuous feast organized King Herod dedicating to celebration of his day of birth.Labels: Dance
If you want to prove your partner, invite him for a dance. There are several simple guidelines, which help to draw a conclusion, if he is good, if he suits you personally.
Сижу себе как-то на работе, женский форум почитываю, с другом по МСН болтаю, напряженный пятничный рабочий день. Как вдруг подходит ко мне белокурый ангел, Валечка из соседнего отдела, и усаживается на стол. Есть у нее такая очаровательная манера.Labels: Dance
Even a year has not been passed since I started with belly dance, as my teacher suggested me to try myself in teaching. I made snap decision and instantly agreed, since I had old idée to re qualify to some more suitable profession and it seemed as good opportunity. And as usually happens with me, first time I do something and after that I start thinking if it was good. I saw huge teachers of every description, and unfortunately met a little of really good ones. How good teacher distinguishes from the bad?Labels: Dance
Last week I visited two master-classes. The First one was conducted by Irina Chernikina, a foundress one of the first belly dance schools in Moscow, a school Ari Sufit of Ari Santem yoga Institute. Her school is famous by immateriality studies, its branches opened in many cities of Russia, Ukraine and Byelorussia and I also happy belong to it. The first part of a seminar was in a fitness-non-stop format, directed to an endurance and coordination of all body’s parts. What I have to say my endurance and coordination is on below average level, as I have become almost dead when all it finished.
The second master-class led Irina Rukavitskaya. When I was going to visit it, I didn’t hear her name before, knew only she had classic chorographical education and seemed young, so I felt myself quite skeptical. The First minute I saw her I thought, well, not bad, and after 5 minute more I clearly realized that never will be as good as she does. Irina gave us a great belly technique, accented on internal movement and working with deep internal muscles.Labels: Dance
Labels: Dance