The splits
Since today I start flexibility training. One-hour every other day exercises by some methodic (till the end of the day I’ll find one the best).
In 3 months I'll to sit on the splits (Шпагат).
I believe the victory over body leads to victory over mind. Physical pain must draw away the annoying mental one.
It will help me with dancing and delivery as well. Not to mention, I’ve always dreamed to be able make all kind of splits.
Labels: Dance
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